Precision trimmed Grade-A Juicy Rump Steaks

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Beef Rump Steak is a steak-lovers ideal mid-week dinner! A relatively easy cut to cook, and can be served with or without a delicious sauce. Additionally, it is available for online shopping at Manna Meats.

What is beef rump steak good for?

A very full-flavored piece of meat that is excellent and versatile when roasted, braised, or casseroled, stir-fried, or pan-fried. It should have almost no presence of fat or marbling. As it is taken from a working muscle, rump steaks, or the whole rump joint may be a little tough, but they are full of flavor.

Tips for cooking the perfect steaks:

  1. Try and cook in a heavy-bottomed skillet.
  2. Cook over medium-high heat
  3. Add some oil, garlic, and rosemary or other herbs to the pan at the end of the cook to get some more flavor
  4. Let your steak rest for 5 minutes after cooking before digging in!


We have a whole range of meat products to suit everyone’s taste buds! View our extensive range of meat online. We deliver to Johannesburg, Pretoria,every week. Want to keep up to date about our latest specials? Join us over on Facebook where we’re always sharing the best deals!

Additional information

Choose your Portion Sizes

200g (Ladies Cut), 350g (Gents Cut), 500g (Gents Cut), 500g (Pack), 750g (Alpha Male Cut)


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